Wellness Wellbeing Calendar 2024
Look ahead and see what Wellness and Benefits have planned for the coming year for the SWK familia.
Click HERE to view the calendar.
Look ahead and see what Wellness and Benefits have planned for the coming year for the SWK familia.
Click HERE to view the calendar.
3:00 PM - 4:00 PM
Both sessions are Central Time
9:30 AM, 11:00 AM, 1:30 PM*, and 3:00 PM (CT)
*Sesiones en español
Let’s Have Fun in the Sun San Diego Familia!
Get ready to bump, set, and spike your way to a thrilling day of volleyball action. Whether you're a seasoned player or a beginner eager to dive into the game, this event is perfect for everyone!
Get ready to shoot some hoops and bring your A-game. Wellness presents our Co-Ed Basketball Tournament once more! Join your SWK Familia for a day of friendly competition and b-ball moves!
(Registration is open to one team per program, and it will be granted in order of registration)
Get ready to shoot some hoops and bring your A-game. Wellness presents our Co-Ed Basketball Tournament once more! Join your SWK Familia for a day of friendly competition and b-ball moves!
(Registration is open to one team per program, and it will be granted in order of registration)
Get ready to shoot some hoops and bring your A-game. Wellness presents our Co-Ed Basketball Tournament once more! Join your SWK Familia for a day of friendly competition and b-ball moves!
(Registration is open to one team per program, and it will be granted in order of registration)
Get ready to shoot some hoops and bring your A-game. Wellness presents our Co-Ed Basketball Tournament once more! Join your SWK Familia for a day of friendly competition and b-ball moves!
(Registration is open to one team per program, and it will be granted in order of registration)
Join us for our upcoming Basketball All-Star Challenge. Come test your shooting and ball skills against your HQ familia. This competition is for all levels. We hope you can join us for this fun and competitive event to help get you moving!
Come join us this March for our Benefits & Wellness Farmers Market/Health Fair! We've got a fantastic lineup of vendors and fresh-from-the-farm treats waiting for you. From wholesome products to wellness/benefits services, there's something for everyone. Mark your calendars, bring your enthusiasm, and join us for a day of nourishment and enjoyment.
Come join us this March for our Farmers Market! We've got a fantastic lineup of vendors and fresh-from-the-farm treats waiting for you. Mark your calendars, bring your enthusiasm, and join us for a day of nourishment and enjoyment.
Come join us this March for our Benefits & Wellness Farmers Market/Health Fair! We've got a fantastic lineup of vendors and fresh-from-the-farm treats waiting for you. From wholesome products to wellness/benefits services, there's something for everyone. Mark your calendars, bring your enthusiasm, and join us for a day of nourishment and enjoyment.
Come join us this March for our Benefits & Wellness Farmers Market/Health Fair! We've got a fantastic lineup of vendors and fresh-from-the-farm treats waiting for you. From wholesome products to wellness/benefits services, there's something for everyone. Mark your calendars, bring your enthusiasm, and join us for a day of nourishment and enjoyment.
Come join us this March for our Benefits & Wellness Farmers Market/Health Fair! We've got a fantastic lineup of vendors and fresh-from-the-farm treats waiting for you. From wholesome products to wellness/benefits services, there's something for everyone. Mark your calendars, bring your enthusiasm, and join us for a day of nourishment and enjoyment.
In partnership with AfterBurn LLC the Wellness team brings you a Boot Camp style workout for all levels. This circuit session will work your entire body with cardio, lower body, upper body, and core exercises. We look forward to you joining us!
Registration deadline is February 27th
Can’t make an on-site event? Join us virtually.
Wellness will be hosting a virtual boot camp along with fitness partner FitMix Communities
CLICK HERE to register for this event.
At Southwest Key Programs, we want your health journey to feel empowering, simple, straightforward, and tailored just for you. That’s why we’re excited to introduce Catapult Health as your NEW onsite Biometrics provider.
Catapults Biometrics can help identify:
Any currently undiscovered health issues.
Assess key health risks you might be facing.
Support you in managing known conditions more effectively.
In partnership with Fit Mix the Wellness team brings you a Boot Camp style workout for all levels. This circuit session will work your entire body with cardio, lower body, upper body, and core exercises. We look forward to you joining us!
Registration deadline is February 23rd
In partnership with GYM GUYZ, the Wellness team brings you a Boot Camp style workout for all levels. This circuit session will work your entire body with cardio, lower body, upper body, and core exercises. We look forward to you joining us!
Registration deadline is February 22nd
In partnership with F45 Training the Wellness team brings you a Boot Camp style workout for all levels. This circuit session will work your entire body with cardio, lower body, upper body, and core exercises. We look forward to you joining us!
Registration deadline is February 21st
In partnership with HardKnox, the Wellness team brings you a Boot Camp style workout for all levels. This circuit session will work your entire body with cardio, lower body, upper body, and core exercises. We look forward to you joining us!
10:30 AM - 11:30 AM
CLICK HERE TO REGISTER FOR THE AM SESSION
3:00 PM - 4:00 PM
CLICK HERE TO REGISTER FOR THE PM SESSION
This event will have a registration capacity of 30 participants for each session, once reached registration will close. Please make sure you only register for one session.
At Southwest Key Programs, we want your health journey to feel empowering, simple, straightforward, and tailored just for you. That’s why we’re excited to introduce Catapult Health as your NEW onsite Biometrics provider.
Catapults Biometrics can help identify:
Any currently undiscovered health issues.
Assess key health risks you might be facing.
Support you in managing known conditions more effectively.
At Southwest Key Programs, we want your health journey to feel empowering, simple, straightforward, and tailored just for you. That’s why we’re excited to introduce Catapult Health as your NEW onsite Biometrics provider.
Catapults Biometrics can help identify:
Any currently undiscovered health issues.
Assess key health risks you might be facing.
Support you in managing known conditions more effectively.
At Southwest Key Programs, we want your health journey to feel empowering, simple, straightforward, and tailored just for you. That’s why we’re excited to introduce Catapult Health as your NEW onsite Biometrics provider.
Catapults Biometrics can help identify:
Any currently undiscovered health issues.
Assess key health risks you might be facing.
Support you in managing known conditions more effectively.
At Southwest Key Programs, we want your health journey to feel empowering, simple, straightforward, and tailored just for you. That’s why we’re excited to introduce Catapult Health as your NEW onsite Biometrics provider.
Catapults Biometrics can help identify:
Any currently undiscovered health issues.
Assess key health risks you might be facing.
Support you in managing known conditions more effectively.
Hola Familia, Jingle your way to our Houston Holiday 5K Fun Run/Walk. Dress in the holiday spirit and join us for festive Familia fun! Enjoy awards, raffles, snacks, and more!
For more details, contact Wellness representative Juan Javier Reyes at jreyes@swkey.org
Hola Familia, Jingle your way to our AZ Holiday 5K Fun Run/Walk. Dress in the holiday spirit and join us for festive Familia fun! Enjoy awards, raffles, snacks, and more!
For more details, contact Wellness representative Gabriela Reyes at gabriela.reyes@swkey.org
Hola Familia, Jingle your way to our El Paso Holiday 5K Fun Run/Walk. Dress in the holiday spirit and join us for festive Familia fun! Enjoy awards, raffles, snacks, and more!
For more details, contact Wellness representative Juan Javier Reyes at jreyes@swkey.org
Join us - the SWK Wellness Team for the 2023 Austin Trail of Lights Fun Run on Saturday, December 2nd. Run, jog or stroll during this event, starting at the iconic Zilker Holiday Tree and moving through the beloved Austin Trail of Lights in your best holiday costume. Then stick around for the ultimate party celebration – the Finish Line Festival – located in the heart of Zilker Park.
Hola Familia, Jingle your way to our STX Holiday 5K Fun Run/Walk. Dress in the holiday spirit and join us for festive Familia fun! Enjoy awards, vendors, raffles, snacks, and more!
For more details, contact Wellness representative Lindsay Wolfe at lwolfe@swkey.org
Every year, our communities come together to ring the alarm on the diabetes epidemic. For the millions of us at risk for it, it’s a time to get educated, find resources, and make sure all those around us are aware of their risk, too. Join one of our Wellness Webinars hosted by BlueCross BlueShield.
10:00 AM - 10:45 AM MT
11:00 AM - 11:45 AM CT
Breast Cancer Awareness Month is observed during the month of October, a time devoted to informing and educating about the importance of early detection, awareness, and accessibility to timely healthcare.
Join our webinar to learn more about Breast Cancer Awareness
October is Breast Cancer Awareness Month
Early detection is key in maintaining breast health, and regular mammograms can play a crucial role.
Join Wellness for a mobile mammogram screening. This event is also open to friends and family, they must present insurance information onsite.