CENTRAL TIME

Keeping your energy up and at a steady pace can be made easier by selecting appropriate foods. Join this seminar where we will discuss nutritious food choices that can increase your energy and reduce the mid-afternoon drowsiness.

At the end of this 60-minute seminar, participants will be able to do the following:

• Choose foods that can increase their energy throughout the day

• Maintain a stable level of energy

• Identify super foods 

Click HERE to register

Up to 40 seats available

For any questions you can contact Wellness team member Neha Srivastava at nsrivastava@swkey.org