CENTRAL TIME

Join us for this one-hour awareness session on heart health. Much media attention has been paid nationwide to the health of individuals. Terms such as cholesterol, saturated fats, and trans fatty acids are discussed frequently but can be confusing. Getting reliable information on heart health risk factors is essential in order to understand what they mean and how managing them can improve your health. This seminar will discuss the meaning of these important concepts with participants, and provide super food selections and practical tips for living a heart healthy life.

CLICK HERE to register

Registration Deadline: February 11th

Space is limited 

For any questions you can contact Wellness team member Yolanda Midobuche at ymidobuche@swkey.org